Home / Blog
Eat well, live well blog
Recipes from our kitchen, healthy eating, wellbeing and things to do in Dublin.

The Importance of Staying Hydrated: How Drinking Water Can Improve Your Health

SPINACH: A Nutrient-Packed Superfood for Your Health

Embrace the Cold with These Fun Winter Activities in Dublin!

Ditch the Diet: A Holistic Approach to Healthy Eating
"Ditch the restrictive diets and embrace a more holistic, balanced approach to eating. At KC Peaches in Dublin, we believe that food should nourish both the body and the mind. Our menu features a range of wholefoods, pastries, smoothies, juices, and desserts to suit all tastes. Plus, our cosy café is the perfect place to relax and eat in peace. Remember, food is your friend and should be enjoyed without guilt."

KC Peaches Chocolate Chip Cookie Recipe

Top Five Sea Swimming Spots in Dublin
Take the plunge this summer, give sea swimming a go. The best secret places to swim in Dublin.
Yoga!
Recipe- Chocolate Chip Banana Cake
Journaling- A safe place for your thoughts

Fresh Broccoli Salad
Super easy and quick Broccali salad with red onion, almonds and raisons topped with a homemade dressing
Tips for Exercising at Home- Stay fit inside those four walls
Recipe- Prawn and Vegetable Chow Mein
Learn to make Art during Lockdown

St Patrick's Day Beef and Guinness Stew
Celebrate St Patricks Day at home with a simple, traditional Beef and Guinness Stew. 10 step recipe for a thick and delicious Irish Stew, perfect for March 17th!
Running for Beginners: Never too late to start

Recipe- Vegan Penne Pasta with Sun Dried Tomatoes and Homemade Vegan Pesto
Our Vegan Penne Pasta and Homemade Vegan Pesto recipe. Super Quick and Easy recipe full of healthy, fresh ingredients

Immune Health, by Paula Mee
Fun Facts - St Patrick's Day
Therapy From Home- Best Resources and Services in Ireland
Looking for online therapy, counseling, or a web therapist in Ireland? Check out our free therapy resources guide. From blahtherapy to MyMind.

KC Peaches Chocolate Brownies
Our famous chocolate brownie recipe. Very easy and quick dark chocolate brownie dessert with only 6 ingredients

Vegan Banana and Chocolate Chip Bread
Our famous vegan banana bread recipe is now available. Quick and easy to make and super tasty.
Working from Home- Top tips and tricks
10 tips and tricks on how to work from home effectively. Optimize your home office to stay productive and healthy. Tools for building habits and organisation.
Sleep- the Most Important Part Of Our Day
Resources to help you build better sleep habits and patterns. Schedules, routines and sleep hygiene, plus links to sleep apps. Sleep well!

Recipe- KC Peaches Pancakes
Pancake Tuesday recipe, quick and easy American style pancakes for the whole family!

Butternut Squash Winter Salad- with cooked chicken or roasted winter veg
Super tasty and nutritious recipe from our head chef for you to make at home- quick and easy and bursting with flavour, goodness and nature!
Musics impact on our Mental Wellbeing
Discover how music can positively impact your life in areas such as anxiety and stress relief, pain relief and productivity & improve mental health.

Recipe- Chicken (or Jackfruit) Fajitas and Homemade Spice mix
This quick and easy Mexican dinner feeds the family, create your fajita spice mix and use on Chicken breasts or Jack Fruit
The importance of Breathing Properly
Are you sure you know how to breathe properly? This may sound like a ridiculous question on first glance. Discover the superpower you didn't know you had, the ability to control your breathing.

Recipe- Vegan Cauliflower Wings
The best vegan hot wings recipe! Oven baked, low fat, plant based cauliflower wings with a kick.
Meditation for Beginners- Resources to get you started
Meditation and Lockdown have become one of the most unlikely pairings of the past year.

Meet the team - Loic Hombecq, head Pastry Chef
How to support your immune system, by Dietitian & author Paula Mee

Meet the team - Michael McKernan, Head Chef
Tips for living well + Q&A from Michael Mckernan KC Peaches head chef.
